Worrying Problem Cork – do you have a problem with excessive worrying? Have people ever described you as a worrier? Do you constantly do negative “what if’s”? You may be suffering from a bad thinking habit called worrying.
Worrying Problem Cork – Why Do I Worry?
Worrying really comes from the belief that if you didn’t worry, things might get out of hand or be even worse, so the worrier unconsciously believe that worrying is the best course of action. They believe that even though worrying doesn’t feel good, it’s the best option because by worrying, they’ll avoid an even worse outcome
Worrying Problem Cork – Can I Stop Worrying?